my abstract heART

...the art of sharing my heART...

Life without...

I just finished reading Life Without ED (Eating Disorders) that my friend Ella Walker encouraged me to read. (Ella Walker is an Eating Disorders Therapist and a friend)
I have struggled with anorexia for over twenty four years. I have been in recovery for 12 years. During those 12 years I have had years without a care in the world and maintained a healthy weight. Unfortunately, over the last few years I have been struggling. This book was a refreshing way for me to see that I am human.
I highly encourage anyone who has an eating disorder, recovering or knows someone who has an eating disorder to read this.

1 comments:

Unknown said...

Maybe I should read it!!